7:00 AM07:00

Wellness Wednesday: Essentrics with Lisa

An ESSENTRICS workout based on Miranda Esmonde-White's New York Times bestselling book, "Aging Backwards" —find out how to repair and reverse the effects of aging!  To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. This gentle, slow tempo, and easy to follow workout is for men and women of all ages. ESSENTRICS/Classical Stretch Certified Instructor: Lisa Sawczuk. 

What to expect: Movements consist of standing and floor work and can be modified as necessary. Shoes are removed to allow for foot stretching and strengthening.

What to bring:  Exercise mat for floor work and a small hand towel or theraband for guided stretching.

View Event →
5:30 PM17:30

Seven Point Dispensary- Info Session

SEVEN POINT is committed to raising awareness about the Medical Cannabis Pilot Program and increasing the number of patients that have access. Serving over 300 patients each week, Seven Point witnesses first-hand the benefits of medical cannabis that lead to an increase in quality of life. 

Join us this evening for an info session about the obstacles and barriers to gaining access to medical cannabis and learn more about multi-step application process to obtain this natural medicine. 

View Event →

7:00 PM19:00

Family Fun Night with EPL at Brewpoint!

Elmhurst Public Library and Brewpoint invite you to be intentional about creating community. Together, we invite you to meet your Elmhurst neighbors with us at Brewpoint Coffee Workshop. Help build the community and create dialog with those living nearby. We will have board games and other interactive items! 

View Event →